Private Kaula Yoga Series
Embark on a Transformational Journey
- 1 hr 30 min1 hour 30 minutes
- 100 US dollars$100
- Seward Street
Kaula Tantra yoga is a series that works with deep relaxation. Here you can learn the feeling of flowing into the postures without struggle, developing a deep form of yoga meditation. There are three phases in this practice; heating, shava asana, and makra asana. The large relaxation moments in Shava Asana, help you at the cellular level to re-structure yourself. In this way, your body learns that “not doing” is the base of action. In the moment “you do not do” you can experience how the mental carrousel works and how it disconnects quickly when you enter deeper into relaxation. This class is a shortened version of the series. The full series is a 3 hour practice if you would like to set up a private session practicing the full series please contact me directly.
6321 Seward Street, Omaha, NE, USA